To avoid muscle damage, reduce the pain, and manage the excess inflammation, numerous means have been used over time ranging from the use of ice baths to the use of analgesics such as NSAIDs and opioids. The goal of such modes of treatment however can also be achieved with cannabis or CBD to be more precise. Cannabis has long been posited to be of immense benefits medicinally and one of such ways with promise is the use of CBD to assist muscle recovery.