If cannabis is considered to be a superfood, the effect that it has on your health is self-explanatory. A superfood is very good for health and can change medical conditions. Superfoods are filled with nutritional value and antioxidants. Cannabis leaves are packed with magnesium, calcium, potassium, iron, zinc, phosphorus, and fiber. Cannabis leaves are also rich in polyphenols. This antioxidant is known for its effect on aging skin. All the healthy fatty acids like Omega-3 and Omega-6 are in the raw plant too.